Teen therapy can be approached using various theoretical frameworks, and each approach offers a unique perspective on understanding and addressing teen issues. Here's a brief description of how teen therapy might look like using a developmentally informed approach, with an emphasis on social engagement, a relational lens, and collaborative work on anxiety and depression.

Developmentally Informed Approach

Focus: Tailors therapy to the unique developmental stage of the teenager, considering cognitive, emotional, and social growth.

Therapeutic Process: Recognizes and addresses challenges specific to adolescence, promoting self-discovery, identity formation, and autonomy.

Social Engagement

Focus: Emphasizes the importance of social connections and peer relationships in the teen's life.

Therapeutic Process: Encourages the development of healthy social skills, communication, and the exploration of positive peer interactions.

Relational Lens

Focus: Views the teen's challenges within the context of their relationships, family dynamics, and social environment.

Therapeutic Process: Explores and navigates relational issues, fostering a secure and supportive environment to address interpersonal challenges.

Collaborative Work on Anxiety and Depression

Focus: Targets specific issues such as anxiety and depression collaboratively with the teen.

Therapeutic Process: Utilizes evidence-based interventions to address mental health concerns, while also exploring the relational and developmental aspects contributing to these challenges.

Therapists working with teens in this approach aim to create a safe space for self-expression, enhance social skills, address developmental issues, and collaboratively work on mental health concerns. The emphasis on the developmental and relational aspects helps teens navigate the complexities of adolescence and fosters their overall well-being.